Nutrition vs Diet: have we lost the plot when it comes to our bodies?
Ample-bodied or skinny, we all know when we feel best in our bodies - and when we don't.
As someone who has been raised on home-made food (even though “variety” in modern sense might have been lacking in Soviet Union, where I was born), importance of nourishment through food has been ingrained in me by the women who raised me.
I am certainly not virtuous when it comes to eating & I have tremendous respect for the nutritionists I know - thei…
Keep reading with a 7-day free trial
Subscribe to Galina’s Curiosity Gap to keep reading this post and get 7 days of free access to the full post archives.